Product Name: Organic Health Protocol
Author Name: Thomas Delauer and Dr. Mike Brookins
Official Website: CLICK HERE
Did you know there are many types of foods that are making it hard for you to lose weight? Yes, and this is when Organic Health Protocol comes into play. This a program that has been designed to help you cleanse your body from the negative toxins and help it utilize the nutrients that are contained in different foods.
In order to understand how Organic Health Protocol works, you need to first understand the reason behind its development.
What is Organic Health Protocol?
Genetically modified foods are increasingly gaining ground day by day and more and more people are consuming such foods these days. GMOs contain chemicals and pesticides that are harmful to the human body. Because of these chemicals, your body will be in a state of negative balance between the toxins in your body and the nutrients from other foods. This will lead to inflammation and you will not be able to utilize different nutrients from your diet. Eventually, your body will not be in a position to lose the calories. In fact, you will gain extra weight due to the inflammation.
According to Thomas DeLauer, the founder of the program, the body will have its defense organism ready to protect it from these ‘foreign foods.’ In order to gain benefits from the foods you eat, you need to first clean out your body. You probably know that when you start eating healthy foods, your body will first get rid of all the toxins before utilizing the nutrients. This is a problem that Thomas DeLauer knows very well and that is why he designed this 7-day reboot program.
The purpose of this program is to help your body clean itself off the toxins and function well.
Who is the Program For?
This program has been designed for those who have gained weight due to the chronic inflammation. It is important for you to seek the counsel of a doctor to establish the cause of your weight gain. This is because the program will not work for you if your weight gain is not due to inflammation.
- 3 must do’s
It is important for you to understand what you need to do in order to make this program effective. 3 things that you must do include:
It is crucial to remember that the mineral balance in your body should not be affected during this body cleanse. The best way to do that is drinking lots of water. Keep in mind that you must stick to one type of water during this period. For example, if you start drinking still water from a particular brand, do not deviate from that. This is important so as to maintain the body’s homeostasis.
So, how much water is required? The recommended amount of water is 8 glasses every day. But the key point here is to drink as much as your body can handle. A general rule when it comes to drinking water is that if your urine color has not changed from yellow to clear, you still have to drink a lot of water.
Water is also beneficial when it comes to controlling hunger as it helps you feel full. It is recommended for you to add salt to the water you are drinking every once in a while.
You should take lemon water in the morning before you taking anything else. Even though the taste might be unbearable, you should not add any sweetener.
Lemon contains D-Limonene, which is an antioxidant that helps increase liver enzymes that are responsible for the detoxification process. The main function of liver is to detoxify the body. And by drinking lemon water in the early morning, you will simply boost the process.
Apple cider vinegar
It is important for you to maintain the pH level of the body. The ideal pH is 7.4. However, the human body becomes acidic due to different unhealthy foods people take. If you have an acidic pH, your body will not be able to benefit from any of the weight loss program. That is the reason why you need to maintain the right body pH. Eating apple cider vinegar will help you achieve that.
Apple cider vinegar is known for detoxifying the human body, removing cholesterol and purifying the blood. It will also help you with your digestion process. This will help your body utilize the nutrients from foods.
These three are the most important aspects of the program. However, there is a fourth factor that you must consider for your body to adjust to the change.
Don’t get rid of the protein sources
With this program, you will be involved in a semi-fasting which will last from day 1 of the program to day 3. During this time, your body will trigger the production of the hormone that helps in burning fat. It is, therefore, crucial for you to maintain the regular intake of protein so that your body does not lose muscle mass. You are only going to limit the protein intake, but not eliminating it.
Key Points to Remember:
In this program, from day 1 to day 3, you will be involved in a semi-fasting program. This means that you will take 2 meals per day with some snacks in between them. There are different rules that you must adhere to for the program to be successful.
Take your breakfast after taking the lemon water
You should only take organic foods during breakfast
Take a lot of water
Avoid dairy, gluten and starches
Do not take vitamin supplements for the first 3 days
From day 4 to day 7:
Once your semi-fasting is over, you will be at liberty to add more food to your diet. You are allowed to add one to two more meals throughout the day. You need to stick to the same foods that you were taking before. It is important for you to begin the intake of the vitamins from day 4.
An extra tip
Although it is optional, cardio workout while your stomach is empty is highly recommended. The lemon water will help you in detoxifying your body. However, engaging in a 30-minute cardio workout will allow your body to cleanse faster and effectively. This is because exercise will help in excreting toxins from the body through sweat.
However, you need to be cautious while exercising. You will not have enough calorie at that time and exercising vigorously in such a condition will make you feel weak. You need to discontinue the exercise session if you feel weak for those 3 semi-fasting days.
What Will You Learn From the Organic Health Protocol?
Once you purchase the program, you will get:
A 7-day diet plan
A guide with information about vitamins and supplements
Secrets to weight loss
The program has been backed by recent scientific research: there are different studies that have indicated that inflammation really does lead to weight gain.
Experience and reputation: Thomas DeLauer will share his own experience about how he lost excess weight effectively and naturally.
Easy to use: inside the Organic Health Protocol, you will find all the information you need regarding losing weight. So you will be equipped with necessary tools and the information needed.
Money back guarantee: the good news is, if you buy the program but don’t like it or don’t find it useful, you can request for refunding the money.
It is a more affordable option: the program costs less when compared to other weight loss programs out there and the positive result remains the same.
You have to put in the work: this is not like other weight loss programs. You will have to put in the effort for the program to be successful.
It is not a cure for any illness: it may help you deal with different diseases caused by inflammation but it is not a medical intervention.
The program is available only in PDF format: this means that you have to own a digital device to use the program.
Should you use the program? Well, this is an individual choice. Organic Health Protocol is a program that Thomas DeLauer is happy to offer you. He himself tried the program and got the positive results.
You need to remember that this not a program that is easy to follow. You have to put in a lot of effort for it to be successful. Just like any other program out there, Organic Health Protocol is not perfect. Therefore, you need to consult a doctor before following it.
Finally, the verdict is Organic Health Protocol can help cleanse your body from toxins and help you lose excess fat effectively. If you are looking for a weight loss program, you need to give this one a try. And if you don’t like it, you can always discontinue and get back your money since it comes with a 30-day money back guarantee.
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