Product Name: Organic Health Protocol
Author Name: Thomas Delauer and Dr. Mike Brookins
Official Website: CLICK HERE
Did you know many types of food are making it hard for you to lose weight? Yes, and this is when Organic Health Protocol comes into play. This a program that has been designed to help you cleanse your body from the negative toxins and help it utilize the nutrients that are contained in different foods.
What is Organic Health Protocol?
Genetically modified foods are increasingly gaining ground day by day, and more and more people are consuming such food daily. GMOs contain chemicals and pesticides that are harmful to the human body. Because of these chemicals, your body will be in a state of negative balance between the toxins in your body and the nutrients from other foods. It will lead to inflammation, and you will not be able to utilize different nutrients from your diet. Eventually, your body will not be in a position to lose the calories. In fact, you will gain extra weight due to the inflammation.
According to Thomas DeLauer, the founder of the program, the body will have its defense organism ready to protect it from these ‘foreign foods.’ You probably know that when you start eating healthy foods, your body will first get rid of all the toxins before utilizing the nutrients. It is a problem that Thomas DeLauer knows very well, and that is why the 7-day reboot program was designed.
Who is the Program For?
This program has been designed for those who have gained weight due to the chronic inflammation. It is important for you to seek the counsel of a doctor to establish the cause of your weight gain.
- Three must do’s
It is important for you to understand what you need to do to make this program work well. Three things that you must do include:
It is crucial to remember that the mineral balance in your body should not be affected during this body cleanse. The best way to do that is drinking lots of water. Keep in mind that you must stick to one type of water during this period.
So, how much water is required? The recommended amount of water is eight glasses every day. But the key point here is to drink as much as your body can handle. A general rule when it comes to drinking water is that if your urine color has not changed from yellow to clear, you still have to drink a lot of water.
Water is also beneficial when it comes to controlling hunger as it helps you feel full. It is recommended for you to add salt to the water you are drinking every once in a while.
- Lemon water
You should take lemon water in the morning before taking anything else. Even though the taste might be unbearable, you should not add any sweetener.
Lemon contains D-Limonene, which is an antioxidant that helps increase liver enzymes that are responsible for the detoxification process. The primary function of the liver is to detoxify the body. And by drinking lemon water in the early morning, you will naturally boost the process.
- Apple cider vinegar
It is important for you to maintain the pH level of the body. The ideal pH is 7.4. However, the human body becomes acidic due to different unhealthy food people take. If you have an acidic pH, your body will not be able to benefit from any of the weight loss programs. That is the reason why you need to maintain the right body pH. Eating apple cider vinegar will help you achieve that.
Apple cider vinegar is known for detoxifying the human body, removing cholesterol and purifying the blood. It will also assist you with your digestion process. It will help your body utilize the nutrients from food.
- Don’t get rid of the protein sources
With this program, you will be involved in a semi-fasting which will last from day 1 of the program to day 3. During this time, your body will trigger the production of the hormone that helps in burning fat. It is, therefore, crucial for you to maintain the regular intake of protein so that your body does not lose muscle mass. You are only going to limit the protein intake, but not eliminating it.
Key Points to Remember:
In this program, from day 1 to day 3, you will be involved in a semi-fasting program. It means that you will take two meals per day with some snacks in between them. There are different rules that you must adhere to for the program to be successful.
- Take your breakfast after taking the lemon water
- You should only choose organic food during breakfast
- Take a lot of water
- Avoid dairy, gluten, and starches
- Do not take vitamin supplements for the first three days
From day 4 to day 7:
Once your semi-fasting is over, you will be at liberty to add more food to your diet. You are allowed to add one to two more meals throughout the day. You need to stick to the same food that you were taking before. It is important for you to begin the intake of the vitamins from day 4.
An extra tip
Although it is optional, cardio workout while your stomach is empty is highly recommended. The lemon water will help you in detoxifying your body. However, engaging in a 30-minute cardio workout will allow your body to cleanse faster and efficiently. It is because exercise will help in excreting toxins from the body through sweat.
However, you need to be cautious while exercising. You will not have enough calories at that time and exercising vigorously in such a condition will make you feel weak. You need to discontinue the practice session if you feel weak for those three semi-fasting days.
What Will You Learn From the Organic Health Protocol?
Once you purchase the program, you will get:
- A 7-day diet plan
- A guide with information about vitamins and supplements
- Secrets to weight loss
- Experience and reputation: Thomas DeLauer will share his own experience about how he lost excess weight effectively and naturally.
- Easy to use: inside the Organic Health Protocol, you will find all the information you need regarding losing weight. So you will be equipped with necessary tools and the information required.
- Money back guarantees: the news is, if you buy the program but don’t like it or don’t find it useful, you can request for refunding the money.
- It is a more affordable option: the program costs less when compared to other weight loss programs out there, and the positive result remains the same.
- You have to put in the work: this is not like other weight loss programs. You will have to put in the effort for the program to be successful.
- It is not a cure for any illness: it may help you deal with different diseases caused by inflammation, but it is not a medical intervention.
- The program is available only in a PDF format: this means that you have to own a digital device to use the program.
Should you use the program? Well, this is an individual choice. Organic Health Protocol is a program that Thomas DeLauer is happy to offer you. He tried the program and got the positive results.
You need to remember that this not a program that is easy to follow. You have to put in a lot of effort for it to be successful. Just like any other program out there, Organic Health Protocol is not perfect. Therefore, you need to consult a doctor before following it.
Finally, the verdict is Organic Health Protocol can help cleanse your body from toxins and help you lose excess fat properly. If you are looking for a weight loss program, you need to give this one a try. And if you don’t like it, you can always discontinue and get back your money since it comes with a 30-day money back guarantee.
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